Monthly Archives: December 2010

The Paradox of Big Goals

“Did you set a goal?” “Yes sir.” “Did you map it out and identify all of the action steps?” “Yes sir.” “You understood everything that needed to happen, right?” “Yes sir, but I just couldn’t seem to get moving. I felt flat-footed and couldn’t get any momentum.” “I know your problem.” “Awesome! What do I…

Failure. The Greatest of All Christmas Gifts.

What gift have you long denied? What failed attempts at a dream have discouraged your will to fly? Is it time to reframe and rethink your perceptions? I hope so, because I promise you that it is time to act.

Beating Holiday Stress

“Why do I even go to these things?” “Yeah,” I asked, “why do you go?” My client Karen was griping about going to her family Christmas gathering and wasn’t expecting a conflict. The stunned silence was almost comical. “Um. What do you mean, ‘why’?” “If it is so miserable, why do you continue to go?”…

Get Out of Your Own Way – End the Drama

"Coaching helps you take stock of where you are now in all aspects of your life, and how that compares to where you would like to be." -Elaine MacDonald "Is there really anything from your past that has a direct impact on your current life if you don’t bring it in?" With a hint of…

How To Get More Done

"It’s not that I’m having trouble forming a vision for my life. It’s that I have so many things that I want to do, I’m overwhelmed and don’t get any of them done!" "So is that what you want your life to look like?" "Of course not!" "Then you still don’t have a vision for…

Resolution Revolution

Who are you trying to kid? Is there any real confidence that this year will be any different from the last? What on earth makes you think you’ll suddenly make good on the same things you’ve let slide for all the years previous? Lose weight Get in shape Start my own business Quit smoking Quit…

Too Stiff To Change

(Shrek) Ogres are like… onions. (Donkey) (sniff) They stink? (Shrek) Yes. No! (Donkey) Oh, they make you cry. (Shrek) No! (Donkey) Oh, you leave ‘em out in the sun and they get all brown and start sprouting little white heads. (Shrek) No! Layers! Onions have layers. Ogres have layers. Onions have layers. You get it?…